Gatherings › Emotional intelligence
Being Mindful of Awareness (one-day retreat)
Flagstaff Insight Meditation Community · Allen Atkins
9:00 AM–4:00 PM Arizona time (8:00 AM–3:00 PM PT)
Flagstaff, AZ
A day of guided, silent and walking meditation held in noble silence, building from mindfulness of breath, body, thoughts and emotions toward awareness itself.
Please register by Nov 7, 2026; bring your own lunch.
Source: flagstaffinsight.org · Dates and price checked on Oct 21, 2026. Organizers can change details, so confirm on their page before you book. A listing is not an endorsement.
Pre-workshop reading
Books by GatherAligned founder Bill Heinrich that pair well with emotional intelligence work.
The Energetic SelfThe Aligned Life Series · Book 2
Everyday EnlightenmentThe Aligned Life Series · Book 3
Links go to Amazon (coming-soon Field Guides link to thealignedlifeseries.com).
Also see Bill’s keynote, The Power of Energetic Alignment: How to Shatter Burnout, Fast.
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