Gatherings › Self-compassion
The Short Course in Mindful Self-Compassion (SC-MSC)
UC San Diego Center for Mindfulness
DatesNov 4 – Dec 16, 2026
Wednesdays, 3:00–4:30 PM PT
Wednesdays, 3:00–4:30 PM PT
WhereLive online
Price$375
A six-week introduction to the core skills of self-compassion for emotional resilience and less self-criticism.
Source: cih.ucsd.edu · Dates and price checked on Oct 21, 2026. Organizers can change details, so confirm on their page before you book. A listing is not an endorsement.
Pre-workshop reading
Books by GatherAligned founder Bill Heinrich that pair well with self-compassion work.
Links go to Amazon (coming-soon Field Guides link to thealignedlifeseries.com).
Also see Bill’s keynote, The Power of Energetic Alignment: How to Shatter Burnout, Fast.
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