Mindfulness-Based Stress Reduction (MBSR), 8 weeks online
The evidence-based eight-week MBSR course for handling stress with more balance and resilience, including an online all-day session.
$595Details
Gatherings › Online › November 2026
Online personal growth workshops in November 2026
Skills-focused gatherings starting in November 2026 that you can join online, from short workshops to multi-day retreats. Want more dates? See all online workshops.
4 upcoming gatherings from 3 organizers: Center for Mindful Self-Compassion, Six Seconds and UC San Diego Center for Mindfulness. Listed prices run from $245 to $595; many retreats price by lodging, so check each page.
Pre-retreat reading that pairs with emotional intelligence work, by GatherAligned founder Bill Heinrich.
The Energetic SelfThe Aligned Life Series · Book 2
Everyday EnlightenmentThe Aligned Life Series · Book 3
Links go to Amazon (coming-soon Field Guides link to thealignedlifeseries.com).
The Short Course in Mindful Self-Compassion (SC-MSC)
A six-week introduction to the core skills of self-compassion for emotional resilience and less self-criticism.
$375Details
5-Day Live Online Silent Self-Compassion Retreat
A five-day live online silent retreat built on Mindful Self-Compassion practices, focused on resilience and meeting challenges with steadiness.
$575Details
Unlocking EQ (introductory course)
An introductory emotional intelligence course using the Six Seconds model, with two live sessions plus eLearning.
$245Details
Every listing links to the organizer’s own page. Confirm dates and prices there before you book. A listing is not an endorsement; see how to choose a retreat safely.
Other months
Keynote & workshop · Southern California
The Power of Energetic AlignmentHow to Shatter Burnout, Fast
Burnout Isn’t a Workload Problem. It’s an Alignment Problem.
Bill Heinrich, author of The Aligned Life Series, offers talks and workshops for Southern California teams, conferences and community groups on why people burn out even when they love their work, and how to get back into flow by realigning energy, values and boundaries.
Pre-workshop reading
Limitless FlowThe Aligned Life Series · Book 6
UnblockedThe Aligned Life Series · Book 4
Seven Levels of TruthBy Bill Heinrich
The Energetic SelfThe Aligned Life Series · Book 2
Links go to Amazon (coming-soon Field Guides link to thealignedlifeseries.com).
Coming soon Two new Aligned Life Field Guides: Stop Sabotaging Your Dreams (Shattered: The Hidden Behaviors That Keep Killing Your Dreams) and Tired of Giving (How to Stop Overgiving, Quit Fixing Everyone, and Feel Whole Again).